You Are Here
Author | Thich Nhat Hanh |
Publisher | Shambhala Publications |
Release Date | 04 March 2021 |
Category | Religion |
Total Pages | 137 |
ISBN | 9781590309834 |
Rating | 4.5/5 from 4 reviews |
By a renowned Buddhist monk and best-selling author, this guide offers simple daily practices--including mindfulness of breath, mindful walking, deep listening, mindful speech, and more--to help readers discover the happiness and freedom of living in the present moment.