Jog On How Running Saved My Life

Jog On  How Running Saved My Life
Publisher HarperCollins UK
Release Date
Category Health & Fitness
Total Pages 288
ISBN 9780008241742
Rating 3/5 from 1 reviews
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THE SUNDAY TIMES BESTSELLER ‘Bella’s brilliant love letter to running turns into an extraordinarily brave and frank account of her battle with anxiety. A compassionate and important book’ Joe Lycett ‘Perfect for resetting a glum January mindset’ Alexandra Heminsley ‘My kind of role model’ Ben Fogle

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Jog On  How Running Saved My Life
  • Author : Bella Mackie
  • Publisher : HarperCollins UK
  • Release Date : 2018-12-27

THE SUNDAY TIMES BESTSELLER ‘Bella’s brilliant love letter to running turns into an extraordinarily brave and frank account of her battle with anxiety. A compassionate and important book’ Joe Lycett ‘Perfect for resetting a glum January mindset’ Alexandra Heminsley ‘My kind of role model’ Ben Fogle

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Jog On  How Running Saved My Life
  • Author : Bella Mackie
  • Publisher : William Collins
  • Release Date : 2019-12-12

THE SUNDAY TIMES BESTSELLER 'Bella's brilliant love letter to running turns into an extraordinarily brave and frank account of her battle with anxiety. A compassionate and important book' Joe Lycett 'Perfect for resetting a glum January mindset' Alexandra Heminsley 'My kind of role model' Ben Fogle Divorced and struggling with

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Jog On  How Running Saved My Life
  • Author : Bella Mackie,Isabella Mackie
  • Publisher : William Collins
  • Release Date : 2018-12-27

THE SUNDAY TIMES BESTSELLER 'Bella's brilliant love letter to running turns into an extraordinarily brave and frank account of her battle with anxiety. A compassionate and important book' Joe Lycett 'Perfect for resetting a glum January mindset' Alexandra Heminsley 'My kind of role model' Ben Fogle Divorced and struggling with

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Jog on Journal  A Practical Guide to Getting Up and Running
  • Author : Bella Mackie
  • Publisher : HarperCollins UK
  • Release Date : 2019-11-14

The essential companion to the Sunday Times bestselling Jog On – a funny, practical guide to managing your mental health through exercise.

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How Running Changed My Life
  • Author : Garth Battista
  • Publisher : Breakaway Books
  • Release Date : 2014-06-11

THE POWER OF RUNNING. Every runner knows this, and marvels at it, and finds it hard to wholly describe: Running will change your life. These four dozen essays capture the power of running to change and shape our existence, to elevate us, to inspire and strengthen us in all our

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Running For My Life
  • Author : Rachel Ann Cullen
  • Publisher : Bonnier Publishing Ltd.
  • Release Date : 2018-01-11

For readers who enjoyed Alexandra Heminsley's Running like a Girl and Bryony Gordon's Mad Girl, Running for my Life is a hilarious, heartfelt and inspirational story of one woman's marathon journey through mental illness. Throughout her life, Rachel Cullen followed a simple yet effective route straight to mental health misery.

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I Can Run
  • Author : Amy Lane,Edward Lane
  • Publisher : Yellow Kite
  • Release Date : 2020-04-16

I CAN RUN is not a running book for 'runners' - it's the must-have running book for anyone who has ever experienced a moment of defeatism and had the little voice in their head make the excuse, 'I can't run'. In 12 chapters, you will discover that you can. You will

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Run for Your Life
  • Author : Mark Cucuzzella
  • Publisher : Vintage
  • Release Date : 2019-04-30

"Dr. Cucuzzella is the most complete runner I know. . . . Most important, he aims to improve the fitness and well-being of all, from the uninitiated to beginners to veterans who still have new tricks to learn." --Amby Burfoot, Boston Marathon winner, writer at large for Runner's World magazine, and author of

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Running Made Easy
  • Author : Lisa Jackson,Susie Whalley
  • Publisher : Pavilion
  • Release Date : 2014-11-24

Running Made Easy is quite simply the friendliest, most inspiring running book ever written. Updated for 2014 with the latest fitness and nutrition advice and brand new real-life running stories, it is the must-have guide for aspiring runners. Running Made Easy takes things right back to basics with the easiest-ever beginner’

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What I Talk About When I Talk About Running
  • Author : Haruki Murakami
  • Publisher : Vintage Canada
  • Release Date : 2009-08-11

From the best-selling author of The Wind-Up Bird Chronicle and After Dark, a rich and revelatory memoir about writing and running, and the integral impact both have made on his life. In 1982, having sold his jazz bar to devote himself to writing, Haruki Murakami began running to keep fit. A

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How to Kill Your Family
  • Author : Bella Mackie
  • Publisher : HarperCollins UK
  • Release Date : 2021-07-22

‘An antiheroine able to best villainous male protagonists such as Patrick Bateman any day’ OBSERVER ‘Chilling, but also laugh out loud funny. Another corker of a debut’ SUNDAY TELEGRAPH ‘Deliciously addictive...brilliantly executed’ i PAPER Cosmopolitan and Grazia’s best books of 2021

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Outrunning the Demons
  • Author : Phil Hewitt
  • Publisher : Bloomsbury Publishing
  • Release Date : 2019-01-24

In recent years, we have seen a growing awareness of the immense therapeutic benefits of going for a run. The cliché tells us that the only bad run is the run you don't go on. For thousands of people, it's much more dramatic than that: just putting their running kit

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Running Like a Girl
  • Author : Alexandra Heminsley
  • Publisher : Simon and Schuster
  • Release Date : 2013-10-08

The inspiring, hilarious memoir of a “Bridget Jones-like writer” (The Washington Post) who transforms her life by learning to run, with stories of miserable defeat, complete victory, and learning to choose the right shoes. When Alexandra Heminsley decided to take up running, she had hopes for a blissful runner’s

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Eat  Drink  Run
  • Author : Bryony Gordon
  • Publisher : Headline
  • Release Date : 2019-09-10

The new hilarious and inspirational memoir from Sunday Times no. 1 bestselling author Bryony Gordon. 'A courageous account that will inspire us all - bloody brilliant' Fearne Cotton 'An honest and damn funny book about daring to dream, about chafing and Vaseline, and running through the pain. I raced through it

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Depression Hates a Moving Target
  • Author : Nita Sweeney
  • Publisher : Mango Media Inc.
  • Release Date : 2019-05-15

#1 Best Seller in Bipolar Disorder - Run Your Way to Better Mental Health The Dog Writers Association of America awarded Nita Sweeney a Maxwell Medallion for excellence in writing about the Human/Animal Bond for her memoir, Depression Hates a Moving Target: How Running with My Dog Brought Me Back

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