How Not To Be A Hot Mess

How Not to Be a Hot Mess
Publisher Shambhala Publications
Release Date
Category Body, Mind & Spirit
Total Pages 176
ISBN 9781611807981
Rating 4/5 from 21 reviews

The dumpster fire of life rages on, but you got this. Practice six rules to keep you grounded, weather the storm, and actually be a decent person. It may seem like the world is going to hell in a hand basket right now. Whether it's big stuff like politics and climate change, or just the daily spin of paying your bills, getting to work on time, and fending off social media trolls, we can all admit, modern life ain't easy. Here are six really good guiding principles, inspired from the ancient wisdom of Buddhism and mindfulness practice, to keep you anchored and steady amidst the chaos.