Release Date
Total Pages
Rating /5 from reviews

Depression Hates a Moving Target
  • Author : Nita Sweeney
  • Publisher : Mango Publishing
  • Release Date : 2019

A perfect pairing of running memoir and recovery from depression, Depression Hates a Moving Target offers hope and help to readers who might be at the brink themselves.

Depression Hates a Moving Target
  • Author : Nita Sweeney
  • Publisher : Mango Media Inc.
  • Release Date : 2019-05-15

#1 Best Seller in Bipolar Disorder - Run Your Way to Better Mental Health The Dog Writers Association of America awarded Nita Sweeney a Maxwell Medallion for excellence in writing about the Human/Animal Bond for her memoir, Depression Hates a Moving Target: How Running with My Dog Brought Me Back

You Should Be Writing
  • Author : Brenda Knight,Nita Sweeney
  • Publisher : Mango Media Inc.
  • Release Date : 2020-06-16

Write Like an Expert From famous all-time-great poets like T.S. Eliot to modern creatives like Roxane Gay, the selected writing quotes in this journal aim to instruct and inspire you to become a better writer. Writing Inspiration from Incredible Authors. Gathered by Brenda Knight and writing coach Nita Sweeney,

Jog On  How Running Saved My Life
  • Author : Bella Mackie
  • Publisher : HarperCollins UK
  • Release Date : 2018-12-27

THE SUNDAY TIMES BESTSELLER ‘Bella’s brilliant love letter to running turns into an extraordinarily brave and frank account of her battle with anxiety. A compassionate and important book’ Joe Lycett ‘Perfect for resetting a glum January mindset’ Alexandra Heminsley ‘My kind of role model’ Ben Fogle

Running Outside the Comfort Zone
  • Author : Susan Lacke
  • Publisher : VeloPress
  • Release Date : 2019-03-27

Running offers much more than road racing! After a decade of writing about running, sports columnist Susan Lacke found herself in a serious running rut. The runners around her seemed to be thriving, setting goals, and having fun, but her own interest in running was lackluster. Seeking to reengage with

Let Your Mind Run
  • Author : Deena Kastor,Michelle Hamilton
  • Publisher : Three Rivers Press (CA)
  • Release Date : 2019-03-29

The day Deena Kastor became a truly elite runner was the day she realized that she had to ignore her talent-it had taken her so far, but only conquering the mental piece could unlock higher levels of achievement. In Let Your Mind Run,the vaunted Olympic medalist and marathon and

Shut Up and Run
  • Author : Robin Arzon
  • Publisher : HarperCollins
  • Release Date : 2016-06-21

An ultra marathoner and running coach captures the energy and joy of running in this illustrated, full-color motivational interactive fitness guide and journal that will inspire every type of runner—from beginner to experienced marathoner—to shut up and run. Running isn’t just an activity, it’s a lifestyle

Running with a Police Escort
  • Author : Jill Grunenwald
  • Publisher : Simon and Schuster
  • Release Date : 2019-04-02

In the fall of 2012, quirky and cat-loving Cleveland librarian Jill Grunenwald got an alarming email from her younger sister: her sister was very concerned with Jill’s weight and her overall mental and physical health. Having always struggled with her weight, Jill was currently hitting the scales at more than

Outrunning the Demons
  • Author : Phil Hewitt
  • Publisher : Bloomsbury Publishing
  • Release Date : 2019-01-24

In recent years, we have seen a growing awareness of the immense therapeutic benefits of going for a run. The cliché tells us that the only bad run is the run you don't go on. For thousands of people, it's much more dramatic than that: just putting their running kit

Runner s World The Runner s Brain
  • Author : Jeff Brown,Liz Neporent,Editors of Runner's World Maga
  • Publisher : Rodale Books
  • Release Date : 2015-09-29

As a runner, your biggest asset (or sometimes your greatest enemy) is your brain. What you think and feel on and off the road also has a huge influence over how you perform once you lace up. Runner's World The Runner's Brain shows you how to unlock and capture the

Life s Too Short to Go So F cking Slow
  • Author : Susan Lacke
  • Publisher : VeloPress
  • Release Date : 2017-11-06

Susan and Carlos were unlikely friends. She was a young, overweight college professor and a bit of a trainwreck—juggling a divorce, a pack-a-day habit, and hiding empty boxes of wine under her bed. He was her boss, an Ironman triathlete, with life figured out. She was a whiner, he

  • Author : David Trifunov
  • Publisher : James Lorimer & Company
  • Release Date : 2018-04-01

Fourteen-year-old Patrick and his mother leave their small town for Ottawa, where Patrick quickly becomes frustrated at his new-kid status. Out of boredom, he steals a pair of headphones from the Rideau Centre, and tries to run, climb and jump his way out of trouble when he is caught. To

Run for Your Life
  • Author : William Pullen
  • Publisher : Penguin UK
  • Release Date : 2017-01-05

**As heard on Dr Rangan Chatterjee's 'Feel Better, Live More' Podcast** We all know how a long walk, a slow jog or a brisk run can free our minds to wander, and give us a powerful uplifting feeling. Some call it the 'runner's high', others put it down to endorphins.

The Bright Forever
  • Author : Lee Martin
  • Publisher : Crown
  • Release Date : 2005-05-03

A dark, harrowing novel about a nine-year-old girl's disappearance and the lasting impact it has on her close-knit community On an evening like any other, nine-year-old Katie Mackey, daughter of the most affluent family in a small town on the plains of Indiana, sets out on her bicycle to return

Eat   Run
  • Author : Scott Jurek,Steve Friedman
  • Publisher : Houghton Mifflin Harcourt
  • Release Date : 2012

Traces the author's remarkable career while revealing the influence of his vegan lifestyle, describing his transition from a Midwestern hunter to a record-breaking athlete.