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Depression Hates a Moving Target
  • Author : Nita Sweeney
  • Publisher : Mango Publishing
  • Release Date : 2019

A perfect pairing of running memoir and recovery from depression, Depression Hates a Moving Target offers hope and help to readers who might be at the brink themselves.

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Depression Hates a Moving Target
  • Author : Nita Sweeney
  • Publisher : Mango Media Inc.
  • Release Date : 2019-05-15

#1 Best Seller in Bipolar Disorder - Run Your Way to Better Mental Health The Dog Writers Association of America awarded Nita Sweeney a Maxwell Medallion for excellence in writing about the Human/Animal Bond for her memoir, Depression Hates a Moving Target: How Running with My Dog Brought Me Back

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You Should Be Writing
  • Author : Brenda Knight,Nita Sweeney
  • Publisher : Mango Media Inc.
  • Release Date : 2020-06-16

Write Like an Expert From famous all-time-great poets like T.S. Eliot to modern creatives like Roxane Gay, the selected writing quotes in this journal aim to instruct and inspire you to become a better writer. Writing Inspiration from Incredible Authors. Gathered by Brenda Knight and writing coach Nita Sweeney,

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Jog On  How Running Saved My Life
  • Author : Bella Mackie
  • Publisher : HarperCollins UK
  • Release Date : 2018-12-27

THE SUNDAY TIMES BESTSELLER ‘Bella’s brilliant love letter to running turns into an extraordinarily brave and frank account of her battle with anxiety. A compassionate and important book’ Joe Lycett ‘Perfect for resetting a glum January mindset’ Alexandra Heminsley ‘My kind of role model’ Ben Fogle

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Running Outside the Comfort Zone
  • Author : Susan Lacke
  • Publisher : VeloPress
  • Release Date : 2019-03-27

Running offers much more than road racing! After a decade of writing about running, sports columnist Susan Lacke found herself in a serious running rut. The runners around her seemed to be thriving, setting goals, and having fun, but her own interest in running was lackluster. Seeking to reengage with

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Let Your Mind Run
  • Author : Deena Kastor,Michelle Hamilton
  • Publisher : Three Rivers Press (CA)
  • Release Date : 2019-03-29

The day Deena Kastor became a truly elite runner was the day she realized that she had to ignore her talent-it had taken her so far, but only conquering the mental piece could unlock higher levels of achievement. In Let Your Mind Run,the vaunted Olympic medalist and marathon and

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Shut Up and Run
  • Author : Robin Arzon
  • Publisher : HarperCollins
  • Release Date : 2016-06-21

An ultra marathoner and running coach captures the energy and joy of running in this illustrated, full-color motivational interactive fitness guide and journal that will inspire every type of runner—from beginner to experienced marathoner—to shut up and run. Running isn’t just an activity, it’s a lifestyle

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Running with a Police Escort
  • Author : Jill Grunenwald
  • Publisher : Simon and Schuster
  • Release Date : 2019-04-02

In the fall of 2012, quirky and cat-loving Cleveland librarian Jill Grunenwald got an alarming email from her younger sister: her sister was very concerned with Jill’s weight and her overall mental and physical health. Having always struggled with her weight, Jill was currently hitting the scales at more than

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Outrunning the Demons
  • Author : Phil Hewitt
  • Publisher : Bloomsbury Publishing
  • Release Date : 2019-01-24

In recent years, we have seen a growing awareness of the immense therapeutic benefits of going for a run. The cliché tells us that the only bad run is the run you don't go on. For thousands of people, it's much more dramatic than that: just putting their running kit

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Runner s World The Runner s Brain
  • Author : Jeff Brown,Liz Neporent,Editors of Runner's World Maga
  • Publisher : Rodale Books
  • Release Date : 2015-09-29

As a runner, your biggest asset (or sometimes your greatest enemy) is your brain. What you think and feel on and off the road also has a huge influence over how you perform once you lace up. Runner's World The Runner's Brain shows you how to unlock and capture the

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Life s Too Short to Go So F cking Slow
  • Author : Susan Lacke
  • Publisher : VeloPress
  • Release Date : 2017-11-06

Susan and Carlos were unlikely friends. She was a young, overweight college professor and a bit of a trainwreck—juggling a divorce, a pack-a-day habit, and hiding empty boxes of wine under her bed. He was her boss, an Ironman triathlete, with life figured out. She was a whiner, he

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Freerunner
  • Author : David Trifunov
  • Publisher : James Lorimer & Company
  • Release Date : 2018-04-01

Fourteen-year-old Patrick and his mother leave their small town for Ottawa, where Patrick quickly becomes frustrated at his new-kid status. Out of boredom, he steals a pair of headphones from the Rideau Centre, and tries to run, climb and jump his way out of trouble when he is caught. To

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Run for Your Life
  • Author : William Pullen
  • Publisher : Penguin UK
  • Release Date : 2017-01-05

**As heard on Dr Rangan Chatterjee's 'Feel Better, Live More' Podcast** We all know how a long walk, a slow jog or a brisk run can free our minds to wander, and give us a powerful uplifting feeling. Some call it the 'runner's high', others put it down to endorphins.

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The Bright Forever
  • Author : Lee Martin
  • Publisher : Crown
  • Release Date : 2005-05-03

A dark, harrowing novel about a nine-year-old girl's disappearance and the lasting impact it has on her close-knit community On an evening like any other, nine-year-old Katie Mackey, daughter of the most affluent family in a small town on the plains of Indiana, sets out on her bicycle to return

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Eat   Run
  • Author : Scott Jurek,Steve Friedman
  • Publisher : Houghton Mifflin Harcourt
  • Release Date : 2012

Traces the author's remarkable career while revealing the influence of his vegan lifestyle, describing his transition from a Midwestern hunter to a record-breaking athlete.

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